Format

Match Fit training prevents injuries, increases flexibility, stimulates each player to become more coordinated, and improves all performace with anaerobic and strength training.

Eligibility

Sessions are free for all Jaguars boys and girls aged 2004 (U19) - 2011 (U12). Attendance is required by all teams in the eligible age groups.
No registration required.

Registration

For questions, please contact Ryan Rowe at rrowe4@emich.edu